My attitude towards birthdays has changed a lot in the past few years. When I turned 30 a few years ago I was happy and ready. While others lamented the end of their twenties, I embraced my thirties as a time to explore my newfound love for running and capitalize on being (hopefully) wiser. I … Continue reading
I experienced a major growth spurt when I was ten and I feel like I’ve been hungry ever since. Because of this, pre-race food is very important to me, otherwise I get dizzy and lethargic. We had Tim Hortons breakfast sandwiches before the Harbour Passage 5k (race #2 of the Port City Challenge in Saint … Continue reading
Plain Can Be Lovely 